9. Exercise to Enhance Sleep
8. Eat to Enhance Sleep
7. Master the Power Nap
6. Avoid the Soul-Shattering Alarm Buzzer
5. Solve Problems in Your Sleep
4. Beat Insomnia with Visualization
3. Shortcut a Long Nap with the Clattering Spoon
2. Take a Caffeine Power Nap
1. Teach Yourself to Lucid Dream
Lifehacker Top 10: Top 10 Ways to Sleep Smarter and Better - Lifehacker
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